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Posts Tagged ‘sore feet’

Travel in Comfort and Savety

More Travel Tips – Comfortable Flying

To ensure your flight is a pleasant experience it is worthwhile to heed certain health tips. They are designed to improve blood circulation, avoid ankle swelling, relieve cramped muscles and help you to arrive with a spring in your step. Wear comfortable, loose fitting clothing. Make sure your shoes allow for expanding of feet and […]

Balancing Act – Stay on Your Feet

If you are over 65 years old, you have a one in three chance of falling this year. For people aged 80 or over, the risk increases to one in two. Falls are the leading cause of injury in the 65 plus age group. They can have serious consequences, including trauma, pain, impaired function, loss […]

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