Looking for the perfect Christmas gift for someone suffering from arthritis, swollen feet and hands or night cramps? An Aircycle circulation booster and pain reliever could be just the gift you are looking for.
Posts Tagged ‘leg muscle strength’
Movement helps relieve pain Move, move, move is the advice so often given to those suffering with arthritis. And diabetes organizations have long advised us to keep moving. Exercise for at least thirty minutes a day, we are often told. Although aerobic activity such as walking, cycling or swimming is a key part of any […]
If you are over 65 years old, you have a one in three chance of falling this year. For people aged 80 or over, the risk increases to one in two. Falls are the leading cause of injury in the 65 plus age group. They can have serious consequences, including trauma, pain, impaired function, loss […]
We are good at taking care of our faces and even our hands but feet are sometimes overlooked, even though they are so important to us in our everyday lives. It is easy to take for granted that we can do anything, go anywhere but without healthy feet we could be hobbling with pain and […]