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Posts Tagged ‘improved sleep’

Balancing Act – Stay on Your Feet

If you are over 65 years old, you have a one in three chance of falling this year. For people aged 80 or over, the risk increases to one in two. Falls are the leading cause of injury in the 65 plus age group. They can have serious consequences, including trauma, pain, impaired function, loss […]

A Different Size Shoe for Each Foot

Several years ago I had a letter from Mr Alec Simmonds, who at the time, was residing in a New Plymouth retirement village. He had suffered for many years with a swollen left ankle, the result of a war injury. His ankle was so swollen that whenever he needed new shoes, he had to buy […]

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