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Posts Tagged ‘Circulation booster’

Treadle actiocirculation

“Treadle” for your Heart’s Sake

Do you use your legs to assist your heart?   No. Not just by walking. Whilst walking is great for a healthy heart, there is another way to exercise which anyone can do, sitting comfortably in front of TV. You can boost circulation and help get blood back to your heart – without strenuous exercise. […]

Balancing Act – Stay on Your Feet

If you are over 65 years old, you have a one in three chance of falling this year. For people aged 80 or over, the risk increases to one in two. Falls are the leading cause of injury in the 65 plus age group. They can have serious consequences, including trauma, pain, impaired function, loss […]

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