Ever noticed how relaxed laughing makes you feel? It positively affects many aspects of our lives. Most importantly it affects our health, wellbeing and energy. When we are energized by laughing our interest in daily activities is often increased.
Posts Tagged ‘Blood flow’
Diabetes complications are serious. About half the people with diabetes do not know they have it so get tested. With proper care most complications can be avoided. Foot care is essential to avoid amputation.
“Yes”, say the experts. “Exercise does help your brain – AT ANY AGE.” Exercise keeps the supply of blood and oxygen flowing to the brain for cell regeneration.
Is 60 the new middle age? What we think of as old age has changed over time. Dr Sergei Scherhov, world population study director at the Austrian International Institute explains
To ensure your flight is a pleasant experience it is worthwhile to heed certain health tips. They are designed to improve blood circulation, avoid ankle swelling, relieve cramped muscles and help you to arrive with a spring in your step. Wear comfortable, loose fitting clothing. Make sure your shoes allow for expanding of feet and […]