Give the gift of pain relief this Xmas. Aircycle is a natural arthritis aid and circulation booster used while sitting watching TV or reading a book. It’s so easy and can be life changing. Does someone you know suffer from aching joints, cramps, lower back pain, swollen ankles or hands? AIRCYCLE could be just the […]
To ensure your flight is a pleasant experience it is worthwhile to heed certain health tips. They are designed to improve blood circulation, avoid ankle swelling, relieve cramped muscles and help you to arrive with a spring in your step. Wear comfortable, loose fitting clothing. Make sure your shoes allow for expanding of feet and […]
Travelling from Australia to see my family in Yorkshire, England, is a long way. The excitement of seeing them all again is clouded by what state my feet and legs will be in after 26 hours flying. My past track record has been painful swelling, making it hard to get my shoes on, and a […]
Those with heart and circulation problems People who’ve had surgery recently People who are overweight Smokers Office workers Pregnant women Those on the contraceptive pill Older people – 60+ Boeing recommends that passengers do light exercises that may assist in increasing blood circulation and massaging the muscles. The Aircycle exercises do both of these things. […]
Holidays often mean a fair amount of traveling and when you are sitting still for long periods of time, the risk of developing deep vein thrombosis (DVT), a blood clot that forms in the deep vein of the leg, becomes higher. Clots can develop for a number of reasons, but when blood passes more slowly […]
