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Mens Health

Men’s Health Concern. Keep Dad on his Toes this Father’s Day!

World wide concern for men’s health  Every three hours one New Zealand man dies from a preventable illness.  Yet most “blokes”, both New Zealand and Aussie, wait until something goes wrong before seeking help.  Health is not top of their “to do” list. According to health practitioners around the world, men are not as diligent […]

Exercise for Seniors

“Use It or Lose It” Exercise is Important for Seniors as We Age

 “If all the benefits of exercise could be placed in a single pill, it would be the most widely prescribed medication in the world.” This powerful phrase is testament to the increasing volume of scientific evidence that supports the overwhelming medicinal benefits of exercise for people of all ages but particularly for older adults who […]

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