Give the gift of pain relief this Xmas. Aircycle is a natural arthritis aid and circulation booster used while sitting watching TV or reading a book. It’s so easy and can be life changing. Does someone you know suffer from aching joints, cramps, lower back pain, swollen ankles or hands? AIRCYCLE could be just the […]
Diabetes complications are serious. About half the people with diabetes do not know they have it so get tested. With proper care most complications can be avoided. Foot care is essential to avoid amputation.
“Yes”, say the experts. “Exercise does help your brain – AT ANY AGE.” Exercise keeps the supply of blood and oxygen flowing to the brain for cell regeneration.
Do you use your legs to assist your heart? No. Not just by walking. Whilst walking is great for a healthy heart, there is another way to exercise which anyone can do, sitting comfortably in front of TV. You can boost circulation and help get blood back to your heart – without strenuous exercise. […]