Cold weather cause your joints to ache? It may do. Cold, damp weather can cause changes in the joints.
How can we protect achy joints? Does exercise help and if so, in what way? A few ideas for relieving joint pain in cold weather.
Massage the joints. According to the arthritis foundation of USA, you can reduce joint pain and stiffness through massage. Two people have recently had great success with this treatment and offer the following tips. Here are their stories. Tip one: Reduce inflammation with olive oil The first success story was David who massaged his knees […]
The New Zealand invention that has been a boon to arthritis sufferers and anyone with circulation problems, was launched in Australia in July this year. This was the result of continuing requests for Aircycles to be available there as news of their effectiveness travelled across the Tasman. Australians frequently ordered Aircycles online but now they […]
We have long known the importance of exercise in the treatment of arthritis. Whilst the thought of having to make oneself active isn’t always pleasant we have been told over and over of the benefits. Now recent research and clinical trials are confirming this. John Hopkins University offers some helpful information. Regular exercise can help […]